How To Have A Better Relationship With Yourself

Having a better relationship with yourself. What does that mean? It looks differently for each person because we all may struggle with different things.  For me this meant being kinder to myself and putting myself first. I have always been the type of person to put my needs on the backburner to be there for … Continue reading How To Have A Better Relationship With Yourself

How to Plan your New Year Resolutions

New Year resolutions is a term I’m sure all of us have heard before and probably we have said it ourselves. You decide that you’re going to try that new diet you just heard about or go to the gym consistently. It usually lasts for about a month or two, and then we find ourselves … Continue reading How to Plan your New Year Resolutions